Thursday 24 January 2013

Tofu Burgers


Makes 4 big burgers ou 8 small:
Tofu (300g - extra firm)
Mustard (1 tsp)
Turmeric (1 tsp)
Onion (2g - powder)
Garlic (2g - powder)
Soy sauce (1 tbsp)
Parsley (10g - chopped)
Pepper
Egg (1 - organic or free range)
Corn flour (30g)

1) Mash the tofu and add the rest of the ingredients and mix well.
2) Form the burgers.
3)Fry in small amount of oil, on medium heat, 5-7 minutes on each side, or until golden brown.

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